Step-by-Step Method
Step 1: Prepare the Ingredients
- Chop the cabbage into bite-sized pieces.
- Dice the onion, carrots, and celery.
- Mince the garlic and measure out your seasonings.
Step 2: Brown the Meat
- In a large pot or Dutch oven, heat olive oil over medium heat.
- Add the ground beef (or pork) and cook, breaking it into small pieces with a spoon, until browned and fully cooked. This should take about 5–7 minutes.
- Season the meat with a pinch of salt and pepper, then remove it from the pot and set aside.
Step 3: Sauté the Vegetables
- In the same pot, add a little more olive oil if needed.
- Sauté the onions, carrots, and celery until softened, about 5 minutes.
- Add the minced garlic and cook for 1 minute until fragrant.
Step 4: Build the Soup Base
- Stir in the chopped cabbage and let it cook for 3–4 minutes, just until it begins to soften.
- Return the browned meat to the pot.
Step 5: Add Liquids and Seasonings
- Pour in the crushed tomatoes, tomato sauce, and broth.
- Add the bay leaves, paprika, and thyme.
- Stir well, then bring the mixture to a gentle boil.
Step 6: Simmer the Soup
- Reduce the heat to low and let the soup simmer uncovered for 25–30 minutes, stirring occasionally. This allows the flavors to meld and the cabbage to become tender.
Step 7: Add the Rice
- Stir in the cooked rice during the last 5 minutes of cooking.
- Taste the soup and adjust the seasoning with additional salt and pepper if needed.
Step 8: Serve and Garnish
- Remove the bay leaves before serving.
- Ladle the soup into bowls and garnish with fresh parsley or a dollop of sour cream for added richness.
- Serve with crusty bread or rolls for dipping.
Tips for the Best Cabbage Roll Soup
- Use Fresh Ingredients: Fresh cabbage and high-quality tomatoes will elevate the soup’s flavor.
- Make It Spicy: Add a pinch of red pepper flakes or diced jalapeños for a spicy kick.
- Substitute Grains: Use quinoa, barley, or even cauliflower rice as a low-carb option.
- Save Time: If you’re short on time, use pre-chopped vegetables or a bag of coleslaw mix in place of fresh cabbage.
- Freezing Tip: This soup freezes well, but consider leaving out the rice before freezing to avoid mushiness. Add fresh-cooked rice when reheating.
Why This Soup is Perfect for Any Occasion
Cabbage Roll Soup brings the comforting, hearty flavors of traditional cabbage rolls into a convenient, one-pot dish. It’s perfect for weeknight dinners, potlucks, or meal prepping for busy weeks. Whether you’re craving something cozy or looking for a family-friendly meal, this soup will quickly become a favorite in your kitchen.
Try it today, and enjoy a bowl of comfort that warms both the body and soul!